In person consultation to get an assessment of current fitness levels
Develop a client profile and set goals/targets based on this profile
Design a bespoke training program
Begin training immediately
Three monthly review
We can meet as often as scheduling and client’s preference allows.
You will be charged on a monthly basis and is automatically debited from your account depending on the billing cycle selected.
No foods have to be eliminated but recommendations will be made in regards to limiting certain foods.
Yes, each program is bespoke and is designed with the client’s specific needs and goals.
All personal training sessions require 24 hours cancellation notice period. If it is possible rescheduling will be accommodated, however if there are no available slots within the 24 hour period, a cancellation fee of €40 will be charged.
In-person coaching (per month)
€200
In-person coaching (3 months)
€540
If you are interested in working with me for personal training, in person or online or you would like to know more about my online running coach service, please get in touch.